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TESTIMONIALS

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"This is the perfect place to find my inner peace"


Book your Complimentary Chat

Kathryn offers a complimentary chat to anyone who is interested in taking the next step on their journey. Initial chat is by phone, and Sessions are either by Zoom, Facebook Messenger or phone. 

ABOUT THERAPY

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Therapy by Kathryn Kitto

Kathryn has worked with hundreds of clients, treating many things from childhood trauma through to wanting to find more purpose in life. Whatever the change a person wants, Kathryn can help you make that change if you truly want it through using the latest techniques of neuroplasticity and hypnotherapy, cognitive behavioural therapy and positive psychology. 

Connect with Kathryn today to start improving your life. 

Kathryn Kitto specialises in treating people with Post-Traumatic Stress Disorder (PTSD), depression and anxiety. Kathryn feels her practice is about helping people to heal from the past, at what sometimes feels like at a soul level, so that they can become more at peace with themselves, find that higher level of functioning, and live the life they really want

Healing Souls was founded in 2009 by Kathryn Kitto after realising that she wanted to reinvent her own life and create a lifestyle that focused on not only helping others, but also was balanced and in alignment with her own values and passions.

Kathryn has had a keen interest in psychology and positive mental health for over 25 years, starting with her studies in Psychology as part of her Bachelor of Arts degree in 1993. 

Psychotherapy and Cognitive-Behavioural Therapy

Kathryn uses Cognitive Behavioural Therapy (CBT) along with other proven therapies to help clients overcome blocks psychologically or make change towards other more helpful behaviours. By working with the client using compassion and understanding, and using the CBT map to find out triggers, feelings and thought patterns, the client learns how to have greater empowerment and choice about their behaviours and reactions. The client is then able to work these new desired behaviours into their subconscious mind through the use of Psychotherapy and Hypnotherapy. 

Hypno-Psychotherapy

During Hypno-Psychotherapy, the clients allows him/herself to enter a state of relaxation called hypnosis or trance, during which there is a high degree of focused attention on the core issues of behaviour. Then during the hypnosis, the mind relaxes and lowers its guard by minimising interference with the critical judgmental mind, allowing the therapist to communicate directly with the subconscious mind

It is the subconscious mind that controls our habits and automatic behaviours, and therefore, by working with it on a psycho-therapeutic level using hypnotherapy, the therapist helps the client to create new thought and behavioural patterns for themselves

This process is completely safe. The client is able to leave the hypnotic state at any time. The client is not asleep, just extremely relaxed

ABOUT THERAPY

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What Our Customers Say


"I cannot recommend Kathryn highly enough to anyone who is looking to heal themselves and change their lives. She has been instrumental in my own journey of recovery, exploration and transformation. Not only is she a highly skilled psychotherapist and hypnotherapist, but she brings great understanding and compassion to everything she does. Kathryn is a true professional and has been a powerful partner on my path of self discovery"

Irene, 37

"A lovely lady with empathy and compassion"

Client of Kathryn Kitto

"She is great!! She is helping me to refocus"

Client of Kathryn Kitto

TESTIMONIALS

Step 1

Minim lectus proina portti laoret ipsume lacusa tempor evenie vulput semper intege platea vertis sagitt venena dolors.

"Great experience!! Kathryn was fantastic"

Client of Kathryn Kitto

Book your complimentary chat

Kathryn offers a complimentary chat to anyone who is interested in taking the next step on their journey. 

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